Moving Younger -- Aging Well

Feldenkrais Method 

®

In-Person Classes Cancelled

Click Resources  for

  short lessons to do at home or

 

 Register for Online Class HERE

Marg Bartosek --  Corvallis, OR

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  • About

    • About Marg Bartosek
    • About Feldenkrais Method®

  • Classes

    • Awareness Through Movement®
    • Mindful Movement with Parkinson's

  • Online Class Sign up

    • Class Sign up
    • Online Questions & Concerns
    • Informed Consent

  • Resources

    • Ankle Flexibility
    • Connecting Shoulders to Walking
    • Recovering Balance - First Steps
    • Balance Recovery Practice
    • Engaging the Upper Back
    • Getting to Know the Glutes
    • Hands Release the Back
    • Imagining Uprightness
    • Improving Neck Comfort
    • Improving Standing Balance
    • Influence of the Feet and Ankles
    • Lowering Your Center of Gravity
    • Pelvic Clock in a Chair
    • Raise an Arm: Support and Resist
    • Turn Your Head with Ease
    • Brain's Way of Healing

  • Newsletters

  • Articles

    • Attention: Key to Improved Movement
    • Should I Practice at Home
    • Visualizing Movement
    • Taking in the GOOD
    • In Trouble? Twenty Questions

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