Exercise is strongly recommended for those living with Parkinson's disease and
focused movement addresses the unique challenges involved. Because of
the current Covid-19 restrictions, classes at Fitness Over Fifty are not being held -- both classes are now offered online.
Check the info below for details and contact me for further info and to be
kept informed of future offerings.
The 1:30 pm Class does not include floor work.
The 2:30 pm class moves faster and does include floor work.
Interested students MUST contact me to discuss participation.
to check availability and to discuss which class is right for you!