Moving Younger -- Aging Well
Feldenkrais Method
®
In-Person Classes Cancelled
Click Resources for
short lessons to do at home or
Register for Online Class HERE
Marg Bartosek -- Corvallis, OR
Turn Your Head with Ease
This lesson is done seated in a chair and is drawn from the ATM "Self Help" series, I taught in August, 2019. Using selective inhibition, invite more of your into action to move with greater grace and comfort.
Click image to hear audio lesson.